The following classes are available to established Mountain Park patients at no cost.
Managing Your Diabetes
Diabetes can be managed with lifestyle modifications.This class will teach you how to adopt healthier eating habits as well as other tips for managing diabetes on your own. The 4 series diabetes class covers topics such as pre-diabetes, eating healthy, heart health, managing medication and how to prevent complications of diabetes. These classes are available in English and Spanish at our Maryvale and Baseline locations.
All Kids Can Club
Childhood obesity tops the discussion list concerning children’s health. The All Kids Can class teaches kids how to follow a healthy diet and the importance of regular exercise. The class is for children ages 6 to 13 and all classes are offered in English and Spanish at our Baseline, Maryvale and Gateway clinics. By teaching your children about good diet and exercise habits at a young age, you are placing them on the track to a healthier life.
Breastfeeding classes are available at the Baseline Clinic. Check-in takes place at the WIC font desk and classes are held in the Fiesta room upstairs. Call for hours and to pre-register for a class (602) 243-7277.